Thrive Yoga Fit Transformational Coaching

TYF370 – Full Mind Body Self-Care

07.07.2023 - By Erin GeraghtyPlay

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In today’s episode, Erin has her good friend, inspirational speaker, and Owner of Prosper Gym in Bradenton, Raymond Gardner III. Erin and Ray talk about how important for Mind Body spirit self-care is, boundaries, and why we do our inner work. Please enjoy this very charismatic and entertaining podcast. 

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