The Depression Diaries

By The Depression Diaries

What's The Depression Diaries about?

Journey with the narrator as he opens up about his personal journey with depression and how it affects his life. Support this podcast: https://podcasters.spotify.com/pod/show/thedepressiondiaries/support

Download our free app to listen on your phone

The Depression Diaries episodes:

05.20.2020
The Thing In My Brain That Hates Me
In this episode we listen to a listener submitted story about their depression. I am incredibly grateful for stories from you guys and can’t wait to hear more of them. We’re not alone in this fight! As always, feel free...
05.18.2020
Pain and The Fallout
In this episode I talk about some of the mental and physical results of my pain. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thedepressiondiaries/message Support this podcast: https://podcasters.spotify.com/pod/show/thedepressiondiaries/support
02.03.2020
Boundaries and Inadequacy
In this episode I discuss how depression effects my feelings of inadequacy and how that can sometimes adversely effect setting proper boundaries with the people we love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thedepressiondiaries/message Support this podcast: https://podcasters.spotify.com/pod/show/thedepressiondiaries/support
01.13.2020
Abandonment and Other Insecurities
In this episode I talk a bit about overthinking, among other things. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thedepressiondiaries/message Support this podcast: https://podcasters.spotify.com/pod/show/thedepressiondiaries/support
11.06.2019
Finding Joy
In this episode, I explore the possibility of Joy in depression, and the journey towards it. I want to take a second to note that normally I publish new episodes on Mondays, but think of this as an extra episode,...
10.28.2019
Melancholy and the Lies My Depression Tells Me
In this episode I discuss some of that inner monologue that I go through on a daily basis with my depression, and some of the lies that depression can tell you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thedepressiondiaries/message Support this podcast: https://podcasters.spotify.com/pod/show/thedepressiondiaries/support
10.07.2019
Lindsey
In this episode I sit down with my friend Lindsey, who graciously agreed to share with us about her journey with mental health. Forgive the patchy audio in places, we had some technical difficulties that may or may not have had...
09.23.2019
Today I planted flowers
Today, I talk about having a great day, learning and growing. Please feel free to leave an apple review and rating for the podcast if you get the chance! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thedepressiondiaries/message Support this podcast: https://podcasters.spotify.com/pod/show/thedepressiondiaries/support
09.16.2019
Isolation
In this episode I explore the effects that isolation have on the mind, mine in particular. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thedepressiondiaries/message Support this podcast: https://podcasters.spotify.com/pod/show/thedepressiondiaries/support
09.10.2019
How I Cope (sort of)
In this episode I talk about how I cope with my depression both in healthy and not so healthy ways. I forgot to mention stress eating in this episode... send all voice messages to this link: https://anchor.fm/thedepressiondiaries/message --- Send in a...
09.09.2019
What have I become?
Pilot episode of the depression diaries, the format of the show is ever changing, feel free to send in notes, advice, criticism etc. September 9, 2019 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thedepressiondiaries/message Support this podcast: https://podcasters.spotify.com/pod/show/thedepressiondiaries/support

What's The Depression Diaries about?

Download our free app to listen on your phone

The Depression Diaries episodes:

The Thing In My Brain That Hates Me

Pain and The Fallout

Boundaries and Inadequacy

Abandonment and Other Insecurities

Finding Joy

Melancholy and the Lies My Depression Tells Me

Lindsey

Today I planted flowers

Isolation

How I Cope (sort of)

What have I become?