07.21.2023 - By Dr. Robert Puff, Ph.D.
Putting Your Happiness First (Maslow’s Hierarchy of Needs) Dr. Abraham Maslow postulated the "Hierarchy of Needs." They include physiological needs, security and safety needs, social needs, esteem needs, and self-actualized needs. In this talk, we explore the benefits of making self-actualized needs our primary focus and see how this positively influences our lower needs. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist