06.23.2023 - By Dr. Robert Puff, Ph.D.
Happiness is an Inside Job (A candle doesn’t lighten the noon sun) When we look externally for happiness, we must ride the rollercoaster of life. But when we realize that happiness is found within, we will flow with the vicissitudes of life with equanimity and peace. Our happiness will be like the sun, always shining, regardless of the circumstances of life. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist