02.03.2023 - By Nola Bloom
This meditation for balancing and aligning the seven major energy centers within your body, also known as chakras.
When one or more of your chakras are out of balance, you may feel physically, emotionally or spiritually drained or feel like your energy field is heavy or sluggish.
And this can affect the quality of your mindset and how you interact with the world.
The meditation aims to dissolve energy blockages and bring harmony to your body, mind and spirit through visualization and positive affirmations associated with the qualities of each chakra.
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