06.12.2023 - By Ali Miller RD
Are you considering carnivore or wondering what all the hype is about? Want to know our thoughts on a meat only approach? Curious about the benefits as well as potential drawbacks? Join us as we burst the carnivore bubble and discuss 5 reasons why long term carnivore is not our jam!
In this episode, we weigh out the benefits as well as the reasons that all meat all the time is not ideal. While carnivore may be an appropriate short term solution in cases of autoimmune flare up or severe gut dysbiosis, we argue that this approach is not sustainable for the long haul. Learn about this plus 4 more reasons you won’t see us joining the carnivore camp in this episode!
Also in this episode:
Benefits of CarnivoreNaturally Nourished Episode 195 Flatten the Fear and Cracking the Carnivore Code
5 Reasons We Don’t Recommend Carnivore
Not Sustainable
Not Accurately Ancestral
A Note on Plant ToxinsNaturally Nourished Episode 127 In Defense of Vegetables
BroccoDetox
Why Plants Might Not Be ToleratedDigestaid
GI Lining
Beat the Bloat Program
Lower Antioxidants StatusNaturally Nourished Episode 115 All About Antioxidants
Episode 42 Transitioning from Vegan
Fatty LiverNaturally Nourished Episode 109 Liver Function
Reset Restore Renew Detox Packs
Methyl Complete
Lack of Microbiome DiversityProbiotic Challenge Protocol
Berberine Boost
Sponsors for this episode:
This episode is sponsored by Peak State Coffee, makers of coffee with real health benefits! Are you a coffee drinker seeking a healthier option but don't want to quit your ritual? Enjoy whole bean coffee infused with adaptogenic mushrooms to boost your brain, support gut health, and balance stress, all while keeping the taste you love. With 500mg lion's mane, reishi, chaga, and more per serving, you’ll love this delicious coffee that is also chemical free, mold free, non-GMO, and low acid. Go to www.PeakStateCoffee.com/ALIMILLERRD for 20% off and free shipping on two or more bags, use code ALIMILLERRD at checkout.