04.18.2023 - By Juanique Roney & Gina Worful
Show Summary: “Our gut is called the second brain because it’s home to over 100 million neurons and intimately links to all organ systems. Healing it can lead to systemic benefits throughout the body, improving bloating, skin, weight, and even autoimmunity.”If you've ever experienced the discomfort and embarrassment of bloating, you know how it can negatively impact your daily life. And while it's easy to dismiss it as a regular occurrence, it's essential to know when it crosses the line from...