Never Triggered Again
Have you ever caught yourself doing or saying something you swore you would never do?  
You are TRIGGERED!
It can be frustrating when you set and don't follow the rules. Sometimes, you put your foot in your mouth. Sometimes, you put the pizza in your mouth. In any case, your emotional habits usually trigger your actions before you can do anything about them.
Controlling behaviors that have been on auto-pilot for years takes:
1) Catch yourself after the fact. Notice your mistake and find it sooner next time.
2) Catch yourself being triggered. You’re getting better.
3) Catch yourself before you act and stop it. GOAL!
Don’t let Emotional Triggers throw you off track from your goals. Pay attention to your behaviors and make minor adjustments until you get what you want.
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Never Triggered Again

The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason.
Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way.
Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and the tools to make it happen.
Listening daily to the Daily Boost Podcast will help you clarify what you want, create a roadmap to get it—and, most importantly—stay motivated every day until you get it.
Improve Productivity and Time Management. Break Bad Habits and Increase Discipline. Communicate Better. Enhance Relationships. Discover your purpose, feel more grateful, and even grow your business.
The Daily Boost Podcast is real-life, helpful, practical knowledge, motivation, and coaching that you can use immediately.
Subscribe, listen, and review the Daily Boost Podcast.
If you prefer no commercials, additional personal growth tools, and weekly coaching to achieve your goals, subscribe to Daily Boost Premium at https://dailyboostpremium.com.

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It’s Time To Be a Good Quitter
Has anybody ever said to you, "it's good to be a quitter?”
Probably Not. That’s why it’s so important today that you pay attention today.
Being a good quitter isn’t an excuse. It should never be an option for making things easier. Instead, quitting is a wise choice. You choose to quit when your progress has you going around in circles or has stopped.
That's when things get interesting.
Once you are committed to an idea that is important to you, can be difficult to allow yourself to quit. Stuck in a lousy job, terrible relationship, destructive behavior? Your internal sense of "Identity" will compel you to hold to the very end.
That may not be wise.
Listen closely when your inner-voice begins to sound a warning. There's no need to wait for the inevitable. Trust your gut and change your direction fast.
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It’s Time To Be a Good Quitter

Stand Up, Take a Step, Repeat Recipe
It's the world's most straightforward recipe for success: Stand up, take a step, REPEAT! 
A member wrote asking how to use such simple advice best:
1) Stop whatever you are doing. Find a place where nobody will interrupt you for at least 5 minutes.
2) Focus on YOU.
3) Ask, "How is my life going?" Open your mind and let your thoughts flow to the different roles of your life. Bring them into focus.
4) For areas going well, continue your momentum. For areas of concern, ask," What CAN I do to make it better?"
5) Immediately take action based on your answers. Never stop.
5-minutes a day is all it takes to stay on track. Check in with yourself. Adjust. Keep moving.  
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Stand Up, Take a Step, Repeat Recipe

How To Create More Time
Wouldn’t it be great if you could create more time in your day without giving anything up? 
The secret is how you prioritize the projects that are already on your plate. That requires a simple understanding:
1) Working on multiple products simultaneously only delays completing all the projects.
2) When you complete a product, not only is it off your plate, but it begins producing the expected results. This frees up time to move on to your next project.
The next time that you are trying to find more time, ask -
“What can I finish right now that will give me more time tomorrow - and every day after that?”
You will love how much more time you have in your day.
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How To Create More Time

Happier No Matter What
Would you like to be happy every day of the week? Maybe it's time to start thinking like a happy person.
There's no magic to being happier.
Rose-colored glasses are not required.
Just start looking at your day-to-day life the way a happy person does.
Give this a try:
1) Accept that merely being alive means encountering occasional challenges.
2) Realize that dealing with challenges is a privilege that comes with being alive.
3) Welcome frustration. That means that you are not satisfied and are beginning to make adjustments.
4) Accept responsibility for solving your challenges. Run forward and fix them as soon as possible.
5) Deal with everything that life throws at you. Get a great night's sleep. Have another great day tomorrow.
It's amazing how that kind of mindset makes most challenges never show up in the first place.
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Happier No Matter What

Characteristics of Success
Could you find a mentor to help you along the way?
Every mentor I’ve ever had has validated that I possessed three characteristics for success. 
Would you pass their test?
1) Do you have a burning desire to achieve your goal?
2) Are you open to learning and ready to embrace the wisdom and guidance from a diverse range of voices?
3) Are you willing to undertake all actions to achieve your success?
Wouldn’t you want this in someone that was asking for your help? 
Walk your talk. Talk your walk. That’s a great life.
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Never Triggered Again

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