04.09.2024 - By Juanique Roney & Gina Worful
“Crucial minerals like iron, copper, zinc, and iodine are needed during fertility, pregnancy, and postpartum breastfeeding. They play vital roles in red blood cell production, thyroid function, breast milk quality, and overall maternal and fetal health.”Are you feeling confused by all the conflicting pregnancy diet advice out there?Unsure which nutrients are truly vital for boosting your fertility? Or perhaps feeling anxious about postpartum recovery?Take a deep breath. This episode might pro...