10.05.2023 - By Judy Cho
Today's episode is sponsored by my friends at Paleovalley.
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order.
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I'm excited to sit down with Caitlin and Cheryl. We talk about OMAD, digestive issues, and much more. Make sure to listen to the full interview to learn more.
We discuss the following:One Meal A Day (OMAD)Digestive issuesAncestral eatingFood addictionBenefits of OMADMeal planning for busy people_____ RESOURCESCaitlin Monaghan’s video: https://youtu.be/DtwFkHKEK-U Cheryl Huftalen’s video: https://youtu.be/g8jmJSiKhjw Work with us: https://www.nutritionwithjudy.com/nwj-our-approach ____ CHECK OUT MY BOOK, Carnivore Cure CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle SIGN UP FOR MY WEEKLY NEWSLETTER _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources _____ FIND ME