www.instagram.com/roslynrene

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Let me be honest with you + Check-in Podcast

God + Mental Health Podcast is a show for all things mental health and Christ. We discuss how therapy can aid in helping us healing from our past and how God can assist us in that effort. We will discuss different topics, interviews, and reflection sessions from the host, Roslyn Rene, own therapy sessions.

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Self-Improvement

In this episode, Roslyn steps away from the usual series to share a more personal message about her perspective of feeling messy and imperfect. She reflects on her journey as a therapist and as a person, emphasizing the importance of self-compassion and the understanding that we're all just trying to figure life out. Key Takeaways:Vulnerability is a Gift: Sharing your struggles and feelings is essential for mental health and should not be seen as a burden. Building supportive relationships is crucial.Self-Worth: No matter what you've been through, you are worthy of love and support. Roslyn emphasizes that nothing can separate us from God's love.Overcoming Judgement: It's important to stop harshly judging ourselves and others for their experiences. Life is a lifelong journey of healing and growth.Presence of God in Pain: Even in the hardest times, God is faithful and present, providing comfort and reassurance.Support Systems: Quality relationships contribute significantly to our well-being and longevity. Investing in these connections is vital.Resources Mentioned:Book: The Ruthless Elimination of Hurry 
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We are all messy; what being a therapist taught me

In this enlightening episode of the 'God and Mental Health' podcast, host Roslyn Rene delves into the significant role of faith in the therapy process, discussing common misconceptions around seeking help as a believer. She shares her own journey and experiences with therapy, emphasizing the transformation in her understanding of God's perception of her over time. Roslyn offers profound insights into how incorporating one's faith and establishing a strong support system can be crucial in overcoming mental health challenges. The discussion also covers the importance of giving oneself grace, the healing power of companionship, and the necessity of self-reflection and practical steps towards spiritual and emotional wellness. This episode serves as a reminder of the value of what we believe God thinks of us and the impact it has on our mental health journey. Resources Mentioned: Link to TED Talk by Stacy Flowers  


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What God believes about you, matters (Part II) Common misconceptions in seeking therapy

In this episode of the God+Mental Health"podcast, host Roslyn Rene discusses common misconceptions around seeking help as a believer during Mental Health Awareness Month. She addresses the stigma, fear, and barriers that believers may face when considering therapy. Roslyn shares personal insights from her experience as a licensed clinical social worker and therapist, emphasizing the importance of holistic mental health care. Throughout the episode, she explores the role of pride, self-reliance, and judgment in hindering individuals from seeking support. Roslyn also provides practical advice on overcoming obstacles such as cost, access, and finding the right therapist. The episode encourages listeners to prioritize their mental well-being and seek the help they need without shame or fear. What to Expect:Insights into common misconceptions around seeking mental health help as a believer.Personal anecdotes and professional perspectives from host Roslyn ReneExploration of stigma, fear, and barriers hindering believers from accessing therapy.Emphasis on the importance of holistic mental health care.Practical advice on overcoming obstacles like cost, access, and finding the right therapist.Encouragement to prioritize mental well-being and seek support without shame or fear.
 Resources Mentioned: The Loveland Foundation Open Path Collective

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Common misconception to seeking help as a believer (Part i)

A podcast discussing practical tips for incorporating God into your daily life and the challenges faced in devotional time. 
  Welcome Back to the Podcast  The Essence of Devotional Time  Practical Tips for Incorporating God into Your Day  Understanding the Challenges to Devotional Time  Making Devotional Time Practical and Personal  Closing Thoughts and Encouragement 
 Resources Mentioned:  Life Application Bible: https://amzn.to/3xNVvSZ  W Method Journal (Time with God Journal): https://amzn.to/44bfirm  Music Instrumentals: Search "Soaking Music" Link to one here  


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Making time with God easy (Part II)

A podcast discussing the importance of intimacy and time with God, the struggle of balancing life's many hats, finding clarity and settling the mind through devotion, spiritual warfare and reconnecting with God, and anchoring in faith through devotional time. This episode includes topics on:  Diving Deep into Intimacy with God  The Struggle of Balancing Life's Many Hats  Finding Clarity and Settling the Mind Through Devotion  The Power of Spiritual Warfare and Reconnecting with God  Anchoring in Faith: The Importance of Devotional Time  Closing Thoughts and Looking Ahead 
 Follow Roslyn on Social Media:  https://www.instagram.com/roslynrene  https://www.threads.net/@roslynrene

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Let me be honest with you + Check-in Podcast

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