Millions of people around the world are displaced by the enhanced natural disasters brought on by climate change, and sometimes, our economically driven world makes us feel powerless. Alyssa-Amor Gibbons knows about climate devastation and its effect on community first hand – but she thinks we can tap into our resilience through the power of design. In this episode, Alyssa shares how architecture can fundamentally change our perspective and our relationship to the planet – while helping us honor the indigenous communities that have sustained it for millennia. 

For the full text transcript, visit go.ted.com/BHTranscripts

How to build resilience through architecture (w/ Alyssa-Amor Gibbons)

Join How to Be a Better Human as we take a look within and beyond ourselves.

How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.

From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.

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When you think of your home or your childhood, what comes to mind? Did you feel cared for and loved? Did you trust that your parents were always doing what’s best for you? Whether you are a parent or a child, healthy communication is one of the most important aspects of an intentional relationship with your family. Today’s guest, Ebony Roberts, is a writer, educator, activist, and mother. After ending their relationship, she and her ex-partner (author Shaka Senghor) decided to continue co-parenting their child. In this episode, she shares tips on how to establish good communication at home and gives deep insight on how to prioritize trust, open-ness, and of course, love. You can read more about Ebony’s story in her book, “The love prison made and unmade” (Harper Collins, 2019) and check out her talk at TED.com

Re-release: How to co-parent as allies, not adversaries (with Ebony Roberts)

Poet and psychoanalyst Nuar Alsadir believes there’s a thin line between comedy and the self-discovery often found in therapy offices. In this episode, Nuar joins Chris and talks about her book Animal Joy: A Book of Laughter and Resuscitation. They discuss the power of laughter, what it means to let yourself look like a fool occasionally, how to break down the facades we create for ourselves, and the unexpected revelations she had while attending clown school.

For the full text transcript, visit go.ted.com/BHTranscripts.

How to laugh at yourself (w/ Nuar Alsadir)

It’s easy to forget that the packaged lettuce you bought from the store originally grew out of the ground – but it did! What if you could cut out your trips to the store – and get more food right from your own backyard? Foraging is a fantastic way to reconnect to your natural environment and Alexis Nikole Nelson is an outdoor educator, food writer, and expert forager. This week, she’ll help ignite your curiosity about the green spaces around you, even if you live in the concrete jungle. 

For the full text transcript, visit go.ted.com/BHTranscripts

How to find food in your own backyard (w/ Alexis Nikole Nelson)

We all have habits - the good and not-so good kind. But can we use them to our advantage? In this week’s episode, Chris is joined by James Clear, entrepreneur and author of #1 New York Times bestseller, “Atomic Habits”, for a conversation about the power of habitual behavior. They discuss the science of habit formation, how to understand the forces that motivate you, and why the sum of many little habits can add up to a better life. For the full text transcript, visit go.ted.com/BHTranscripts

How to build resilience through architecture (w/ Alyssa-Amor Gibbons)

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