04.21.2024 - By Sleepiest & Jessica Porter
In tonight's Sleep Hypnosis with Jessica, we address a deeper, invisible power in our lives- our vital energy- and give ourselves permission to strengthen it. In eastern medicine, vitality comes from a deeper place than just physical strength and fitness. Vitality is all about the energy or “chi” animating us. Let's check in with ourselves as we drift off tonight, making sure our energy is flowing, and making us feel good.
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
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