01.03.2024 - By Sleepiest & Jessica Porter
In tonight's Sleep Hypnosis with Jessica we are going to practice presence, aka mindfulness, bringing relaxation to those regular everyday moments in your life. Let’s let this magic we've learnt here at night spread out into your day.
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
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