05.31.2023 - By Drew Linsalata
You can send in a question or comment via text. Try it! I CAN'T STOP SCANNING FOR HOW I FEEL!!!This is a common issue for anxious people that leads to frustrating and a fear/scanning/fear cycle that seems like it never ends. This week we're talking about that cycle and answering the question, "How can I stop constantly scanning and checking how I feel?"For full show notes on this episode: https://theanxioustruth.com/259---My books, social, and other links: https://theanxioustruth....