You Can Heal Your Life ™

Dr. Mark Stengler | The Holistic Guide to Gut Health (Audiobook Excerpt)

04.14.2024 - By Hay HousePlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from The Holistic Guide to Gut Health, the brand-new audiobook by naturopathic medical doctor and best-selling author, Dr. Mark Stengler. In this excerpt, Dr. Stengler explains how the small intestine absorbs nutrients through tight junctions and transport systems and emphasizes the importance of a healthy gut microbiome for overall health and immunity. You’ll learn how achieving a healthy gut is influenced by factors like infections, diet, and medication.  You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening today, visit hayhouse.com/empoweryou.

More episodes from You Can Heal Your Life ™