Have you ever bravely shared your authentic self, only to agonize over it later thinking you shared too much?  This is something Brené Brown calls a "vulnerability hangover”—and we've all been there.  In this episode from THE BEST OF BEWILDERED, Martha and Ro share their own experiences with vulnerability hangovers and reveal the "culture work" that’s brought them massive liberation.   Feeling hungover from vulnerability? Then be sure to tune in for the full episode—it's one of Martha and Ro's favorites!

Best of Bewildered: Vulnerability Hangovers

What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature? 
Sometimes we aren’t even sure why we feel so bewildered… and discontented… and even downright miserable. Often it’s because we have let the forces of society replace our own instinctive knowledge of what is right for us. 
Now, it’s time for us to find that voice again—before it’s too late.
For Martha and Rowan, Job One is to live according to our deepest truths, making the commitment to feeling good even when it means looking weird. We believe that this is how we will reinvent our world—from the inside out— to create a society that’s kinder, more equitable, and more ecologically sustainable than the one we see around us right now. 
This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast.  Did we mention LAUGH? We want no part of personal and global transformation if it isn’t fun!
So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you are—you might have just arrived. 
Welcome!

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Self-Improvement

Culture teaches us that scrambling up peaks of achievement is a worthy goal—and that when we reach the pinnacle of success, we'll finally be happy.   The problem is, not everyone can reach the very top. And even for those who do, achieving that goal doesn't make them happy.   Wondering how this could be? Martha and Ro offer a theory: We're climbing the wrong mountain!  Join them for this fun episode as they break down the cultural myths surrounding success and fulfillment and point you toward true happiness.

"Dream Food" And Other Lies About Fulfillment

Watch out, everyone...Martha and Ro have F-bombs and they’re not afraid to use them!  Join them for this episode of Bewildered, where they're plumbing the depths of what it is to live a good life—and more than a little profanity might be involved, along with plenty of metaphorical golf. (But definitely no literal golf.)  To hear Martha and Ro's insights on seriousness vs. levity in life, surrendering to the idea of magic, and doing the opposite of playing golf (reminder: it's a metaphor), be sure to tune in!

Living Lightly (and The Opposite of Golf)

Have you ever felt like a stranger in a strange land? In this BeWild Files episode of Bewildered, Martha and Ro dive into a question from listener Alia about feeling like an alien when you're among the people you’re “supposed to” feel at home with. Tune in to learn how the spirit of community is different from the simple grouping together of people, and how sometimes differences can be a good thing because they enhance the wisdom of the crowd. It's a thought-provoking conversation you won't want to miss!

Feeling Like an Alien

Martha and Ro have a very special guest on this episode of Bewildered…Ro's mum Paula!  Paula has a mind-expanding story to tell about the time she followed monarch butterflies on their migratory path and learned that 10% of these butterflies always follow a different path—and for an unexpected reason.  Tune in to find out the purpose of these aberrant butterflies' journey, why Martha and Ro relate to them so strongly, and why all paths through life, whether "normal" or divergent, are valid and valuable.

The Other Butterflies

Martha and Ro are doing something a little different and a lot of fun on this episode of Bewildered: sharing about times when they’ve gone WAY outside of the culture.   Because when we all tell each other stories about going outside culture, we give each other permission to do it more!  Tune in to hear about invisible whales, public nose-picking, polygamy, and more—plus find out the new name they’ve come up with for their beloved Bewildered community. If you love stories, this is the episode for you!

Best of Bewildered: Vulnerability Hangovers

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